Yoga Flow Classes

I offer weekly all-level vinyasa style flows (60 min) at both Vibe Studio, The Jayhawk Club, and Za Athletics. Lunch Break Flows (at Jayhawk Club and Vibe Studio) are offered at noon so that you can enjoy some movement and community over your lunch break. Note: if you need to leave early to get to work on time, no biggie, just quietly and respectfully exit the class when it's time.